13. května 2026 v 17:00Sculpt yoga with Klaudi (en)
Popis
A dynamic full-body workout combining strength training with cardio elements and Vinyasa flow movements. This energizing sculpt yoga class builds strength, boosts endurance, and supports detox through continuous movement and breath.
We blend traditional yoga poses with weighted exercises, resistance work, and functional movements to sculpt and tone the entire body. Expect a powerful mix of dumbbells, yoga sequences, and flowing transitions that challenge your muscles while keeping you connected to your breath.
This practice is designed to strengthen, energize, and balance. You'll work hard, sweat, and leave feeling strong, accomplished, and refreshed. Perfect for those who want to combine the mindfulness of yoga with the intensity of a strength workout.
Build strength. Find flow. Feel amazing.