10. května 2026 v 10:00Weekend vinyasa flow with Klaudi (en)

A fluid and strong class blending Vinyasa yoga, somatic dance-inspired movements, and guided breath work. This practice invites you to explore intuitive movement, build deeper body awareness, and connect breath with flow in a way that feels natural and freeing.
We move through dynamic sequences that strengthen and stretch the body while encouraging you to listen to your own rhythm. The practice weaves together the structure of Vinyasa with the organic, exploratory quality of somatic movement—creating space for both power and softness.
Expect to flow, breathe, and move with intention. This class encourages freedom, mobility, and playfulness while helping release tension and restore balance. It's about discovering how your body wants to move, not how it should.
Perfect for anyone looking to deepen their mind-body connection, build strength with fluidity, and leave feeling grounded yet energized.